Powerful Tools for Caregivers

Niagara Village  · 

Powerful Tools for Caregivers

Thursdays, January 9 through February 13, 7:00 to 8:30 p.m.

Care giving involves many challenges. Too often, caregivers neglect their own health and well-being, and put their own needs second. This often results in caregivers becoming “burned out,” depressed or physically ill themselves. Powerful Tools for Caregivers is a six-week course, taught by two program leaders. Participants meet for 1.5 hours each week. Tools that are learned include: reducing personal stress, communicating feelings and needs, setting limits and asking for help, dealing with emotions, how to make tough decisions, and dealing with difficult situations

Space is limited. Pre-registration is required.

Niagara Village

2380 Village Common Dr. Erie, PA 16506

(814) 453-5072

lecomcha.org

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